Coaching

Life is a performance – coaching can help

Imagine the performance you could give on stage or at work if you were free from limiting beliefs, anxiety or those gut wrenching self-esteem issues. Perhaps you’re a musician, comedian or aspiring public speaker struggling with self-belief and assertiveness which is holding you back. Or maybe you need to give a presentation at work or university or smash that job interview. I get it, I’ve been there.

What can you expect?

• A focus on your goals – We will look at what led to the confidence issues you are facing but focus on the outcome you want to achieve and specific tools to help you get there.
• Performance centred coaching – Put your best self forward and experience confidence you never knew you had.
• Confidence transformation – Gain that effortless confidence you crave and become the best version of yourself – unrecognisable to your family, friends and colleagues. 

Why work with me?

I am a certified Master Practitioner in NLP, Timeline Therapy® and Hypnosis and hold an Advanced diploma in CBT. Trained by award winning, transformative coach David Key, I help my clients get to know and understand their unconscious mind and learn the best ways to work with it, rather than having it working against them. 

As a performer, I studied at BIMM, performing music from a young age and have gone on to become an award winning comedian – I know what it takes to overcome those self-belief demons and give the best performance you can give.

Which therapy is right for you?

I am an expert in “Three Principles” based coaching, a phrase coincidently originally coined by another Sydney, Sydney Banks, which refers to the nature of our experience. If we accept that our experience of the world around us is being shaped by the thoughts we’re having inside, we can start to take control and turn our experience into whatever we most desire it to be. It’s no exaggeration to say this knowledge can be life-changing, and the results can be instantaneous if you are open to the possibilities.

Sessions are fully tailored to you and you have full control over how we structure them. Sessions can include technical NLP, Timeline Therapy® and/or hypnosis. You may book just one type of therapy or perhaps after discussion, you may feel that a tailored plan featuring several different methodologies would be beneficial to you, the key is keeping an open mind to anything which may work for you. We will work this out together in our initial, no obligation conversation. If you would like to have confidential, informal conversation about a way forward, book a no obligation call with me below.